behavior

January 10, 2026

How to Help a Dog with Car Anxiety

Terrie Hayward

For many dogs, car travel is a source of significant stress that manifests through vocalization, shaking, or drooling. If your dog is struggling, it is important to remember that this is a behavioral response, not a choice—they are having a hard time, not giving you one.

By using techniques like desensitization (moving at your dog’s comfortable pace) and counter-conditioning (pairing the car with positive things), you can change their feelings from stressful to relaxed.

help a dog with car anxiety pro trainer terrie hayward

1. Build a “Happy Place” Association

The first step begins outside of the vehicle. You want to teach your dog to settle on a mat or voluntarily hang out in a crate.

  • The Goal: Establish a safe spot where the dog is already relaxed and calm.

  • The Method: Set up a mat, toss a treat away, and then mark and reinforce the dog when they return to the mat.

  • The Transfer: Once the dog is comfortable, transfer the mat or crate into the vehicle to provide a familiar “safe spot”.

2. Play the “Car Equals Good Stuff” Game

Before even getting inside, teach your dog that being near the car is reinforcing.

  • Keep Your Distance: If your dog is nervous, start at the other end of the driveway.

  • Watch Body Language: Look for a “wiggly” body and a willingness to take treats.

  • High-Value Reinforcers: Use treats like chicken or cheese to reinforce calm behavior.

  • The Stress Metric: If your dog refuses high-value treats, you are too close and need to move further away.

3. Practice Small “In-and-Out” Steps

Once your dog is comfortable near the car, practice small approximations of getting in and out.

  • Low Stakes: Don’t force them to stay in for long periods.

  • Reinforce and Release: Mark and treat your dog for jumping in, then let them jump right back out immediately.

  • Avoid Difficulty: Vary the game by sometimes treating outside the car so the dog doesn’t feel every step is getting harder.

4. Desensitize to Engine Sounds and Movement

The sound and vibration of a car can be a major trigger.

  • Beep and Start: Mark and reinforce your dog for staying calm when the car beeps or when the engine turns on and then immediately off.

  • External Training: If the dog struggles inside the car, have a partner start the engine while you and the dog stand outside the vehicle then mark and reinforce any calm, offered behavior.

  • Micro-Movements: Once the sound is okay, move the car just a few feet—enough for the dog to feel motion—and reinforce for relaxed behavior.

5. Take the “Smallest Ride”

Always start and end every trip on a high note.

  • Tiny Increments: Pull forward or backward a few feet, then get out for a game of tug, or chase, or a treat scatter.

  • Short Trips: Gradually build up to a five-minute ride that ends with something great.

  • Avoid “Flooding”: Do not push ahead too fast; the goal is for the dog to enjoy the process, not to be overwhelmed by it.

Professional Tip: Consider Training and Medication

If your dog’s anxiety is severe, consult your veterinarian or a veterinary behaviorist. Pairing behavior modification with vet-prescribed medication can often provide the traction needed for training to be successful.

Is your dog showing signs of stress? Watch for lip licking, yawning, turning away, or “shaking off” as if they are wet (when dry). If you see these behaviors, stop, make the training easier, and move further away from the car and/or make sessions much shorter.

September 21, 2025

Tired of Yelling “Off!”? Teach Your Dog What to Do Instead

Terrie Hayward

Do you find yourself constantly shouting “off” when your dog jumps on the furniture or on people? This common problem can be frustrating, but the good news is that there’s a better way to handle it. In this guide, you’ll learn a positive reinforcement solution that doesn’t involve yelling. Instead, it teaches your dog exactly what you want them to do, building a stronger, more positive bond in the process.

Watch the full video:stop shouting off at your dog

The Problem with Yelling “Off!”

For many dog parents, yelling “off” is an instinctual reaction. However, this method has a few drawbacks. Yelling can inadvertently reinforce the behavior you’re trying to stop, as your dog may perceive your attention—even negative attention—as a reinforcer. More importantly, shouting doesn’t teach your dog what to do instead. It only tells them what not to do, leaving them confused and more likely to repeat the unwanted action.

Reinforce the Behavior You Want

The key to a successful solution is to shift your focus from punishing the behavior you dislike to reinforcing the behavior you like. The goal is to make the floor the most reinforcing and desirable place for your dog to be.

Here’s how to apply this method:

  1. Mark and Reinforce: When your dog is on the furniture, try to get their attention. The moment they make eye contact, say a marker word like “yes” and place a treat on the floor where you want them to go. This teaches them that engaging with you and leaving the furniture leads to a reinforcer.
  2. Build a “Treasure Pile”: If your dog is hesitant to jump down, simply repeat the process. Put the treats on the floor again after marking their eye contact. Eventually, the pile of treats will become so tempting that they’ll jump down to get them.

When your dog is on the floor, reinforce their correct placement by giving them more treats. The core principle is that nothing good happens on the couch; all of the reinforcement happens on the ground.

A Note on Management

Positive reinforcement is the most effective training tool, but a good management strategy is crucial for success. This means setting your dog up for success by preventing them from practicing the unwanted behavior.

A great management strategy includes:

  • Limiting access to the room when your dog is unsupervised.
  • Keeping your dog on a leash while in the house to guide them and prevent them from jumping up.

By managing their environment, you prevent them from getting into the habit of jumping on the furniture, making the training process faster and more effective.

Conclusion

By following this positive reinforcement method, you can teach your dog to stay off the furniture without ever having to shout “off!”. This approach is about teaching your dog what you want them to do and reinforcing them where you want them to be. Start practicing these simple steps today to improve communication with your dog and create a more harmonious home.

September 14, 2025

Stop Your Dog Jumping Up With This Simple Circle Trick

Terrie Hayward

Are you frustrated by your dog jumping up on you, or your guests? It’s one of the most common—and annoying—behavior issues dog parents face. You’ve probably tried shouting “Off!”, turning your back, or pushing them down, only to have them spring back up a moment later.

The problem isn’t your dog; it’s the approach. Most methods are reactive. The secret to stopping jumping for good is to be proactive. In this post, I’ll break down a simple, game-changing method that teaches your dog polite greetings by preventing the jump before it ever happens.

stop dog jumping

The Flaw in Traditional Dog Training Advice: Proactive vs. Reactive Training

By the time your dog has already jumped up on you, they’ve already practiced the exact behavior you don’t want. Each time they jump, it’s another checkmark in the column of behaviors you’re trying to eliminate. This practice builds a long, strong reinforcement history for jumping, making the habit harder to break.

Instead of waiting for the mistake and then reacting, the goal is to reinforce the good choice before the unwanted behavior can even happen.

The Proactive Solution: The “Circle Method”

This technique turns training into a simple game. It creates a clear visual boundary that makes it physically impossible for your dog to jump on you while they are learning the correct behavior.

What You’ll Need:

  • A long leash (a biothane one works well)
  • High-value training treats

Step-by-Step Guide to Stop Jumping

Step 1: Create Your “No-Jump Zone” Lay your long leash on the floor in a circle and stand in the middle of it. This circle is your personal space—a visual reminder to help you proactively reinforce your dog for keeping four paws on the floor.

Step 2: Reset Your Dog with a Treat To start a clean repetition, you first need to get your dog outside the circle. Mark (verbal marker word like “Yes!”, clicker, or visual thumbs up)  for any behavior you like, and then toss a treat outside the circle. Once your dog goes to get the treat, they are now reset in the correct starting position.

Step 3: Mark and Reinforce BEFORE They Enter the Circle As your dog finishes the treat and starts moving back toward you, watch them closely. The moment before they cross the line into the circle, mark the behavior d toss the treat outside of the circle. Your only criteria is that they are not yet inside your circle. It doesn’t matter what else they are doing. 

Step 4: Master the “Mark for Behavior, Reinforce for Position” Rule This is the most important part. You mark your dog for the behavior of approaching politely without entering the circle. But you deliver the reinforcement (the treat) for position by tossing it away from you, outside the circle again.

Even if your dog steps into the circle after you mark, the treat should still be tossed outside. This resets them for the next repetition and reinforces the idea that good things happen when they are away from you, not on top of you.

Why This Method Works

This proactive dog training approach is highly effective for a few key reasons:

  • It Prevents Rehearsal: It makes it physically impossible for your dog to jump on you, meaning they can’t practice the unwanted behavior.
  • It Builds Value for Distance: Your dog quickly learns that keeping a small, polite distance from you is what earns reinforcers.
  • It’s Clear and Positive: You are not punishing the dog. You are simply teaching them what you want them TO do instead: keep all four paws on the floor. Once your dog is inside the circle, the chance of them jumping on you increases dramatically. This method avoids that situation entirely.

By consistently playing this simple game, you will build a powerful new habit of polite greetings, finally putting an end to frustrating jumping.

 

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